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A Positive Emotional Energy and Well Being Coach

Emotional Intelligence

What is Emotional Intelligence?!

Emotional Intelligence is the awareness of our emotions and how those emotions affect us and the world around us.

Emotional Intelligence is also how aware we are of the emotions of others.

Emotional Energy

What emotions get you through the day?

Energy is all around us and especially in us. Our emotions are our CORE energy.  We can and do use this energy everyday. Our emotions protect us, but they also create our success, or lack of it, in our personal and professional life.

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